Raja Yoga Meditation Course 7.10. - 4.11.2023 in Helsinki
(Sat 7.10.  14.10.  21.10. 4.11.  11:00-12:30 and Wed 25.10 18:00-19:30) 

Do you wish to understand yourself more deeply? Or find a new perspective on yourself or the world? Do you wonder if there is a higher power than us? Raja yoga meditation is an easy method for self-improvement and creating a connection to the Higher Power. By exercising, you can connect with inner peace, build harmonious relationships, get energy for work, and get a more peaceful night's sleep.

The course is suitable for beginners or more experienced meditators who want to find a new perspective on their spiritual exercises. The course covers the basics of Raja yoga meditation practically and simply. The course includes theory, discussion, and short meditation exercises.

FREE ENTRY! 

Topics covered in the course:
- The power of thought
- Soul awareness vs. body awareness
- Consciousness: mind, intellect and sanskaras
- Spiritual world and physical world
- Connection to the Supreme

Additional information:
Gitte Hulden or Ella Saarinen, Tämä sähköpostiosoite on suojattu spamboteilta. Tarvitset JavaScript-tuen nähdäksesi sen., 040 910 6245